This is just a small video i made of me doing a knee into falcon punch. Sorry for the poor quality, but i only have a webcam i can record with.
Also while practicing this at one point i made it back to the stage but didn't get it on video.
http://www.youtube.com/watch?v=eE0EayRuCGs
Also while practicing this at one point i made it back to the stage but didn't get it on video.
http://www.youtube.com/watch?v=eE0EayRuCGs